Jamie Reeve 3x5000m/2:30r row
15,000m
Meters
1:07:20.5
Time
2:14.6
Pace
888
Calories
137
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,046m |
| Overall Time | 1:14:50.5 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 1371 |
| Drag Factor | 145 |
April 14, 2024 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:20.5 | 15,000m | 2:14.6 | 143 | 793 | 20 | 137 |
| 22:27.5 | 5,000m | 2:14.7 | 143 | 792 | 20 | 136 |
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 20 | 137 |
| 22:26.5 | 5,000m | 2:14.6 | 143 | 793 | 21 | 139 |
| r46m |
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Workout Graph
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