Jamie Reeve 6x5000m/5:00r row
30,000m
Meters
2:19:24.4
Time
2:19.4
Pace
1728
Calories
133
Heart Rate
| Rest Distance | 78m |
|---|---|
| Rest Time | 30:00.0 |
| Overall Distance | 30,078m |
| Overall Time | 2:49:24.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Stroke Count | 2746 |
| Drag Factor | 120 |
April 19, 2024 19:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:19:24.4 | 30,000m | 2:19.4 | 129 | 744 | 19 | 133 |
| 23:13.6 | 5,000m | 2:19.3 | 129 | 745 | 19 | 120 |
| 23:14.3 | 5,000m | 2:19.4 | 129 | 744 | 19 | 126 |
| 23:13.4 | 5,000m | 2:19.3 | 129 | 745 | 20 | 130 |
| 23:14.7 | 5,000m | 2:19.4 | 129 | 744 | 20 | 134 |
| 23:14.2 | 5,000m | 2:19.4 | 129 | 744 | 20 | 143 |
| 23:14.2 | 5,000m | 2:19.4 | 129 | 744 | 20 | 148 |
| r78m |
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Workout Graph
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