Jamie Reeve 4x1500m/2:30r row
6,000m
Meters
23:55.8
Time
1:59.6
Pace
397
Calories
173
Heart Rate
| Rest Distance | 70m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,070m |
| Overall Time | 33:55.8 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 28 |
| Stroke Count | 689 |
| Drag Factor | 117 |
May 17, 2024 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.8 | 6,000m | 1:59.6 | 204 | 1003 | 28 | 173 |
| 5:59.5 | 1,500m | 1:59.8 | 203 | 999 | 26 | 162 |
| 5:59.2 | 1,500m | 1:59.7 | 204 | 1001 | 28 | 174 |
| 5:59.1 | 1,500m | 1:59.7 | 204 | 1002 | 29 | 177 |
| 5:58.0 | 1,500m | 1:59.3 | 206 | 1008 | 33 | 181 |
| r70m |
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Workout Graph
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