Jamie Reeve 30:00 row
7,433m
Meters
30:00.0
Time
2:01.0
Pace
487
Calories
174
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 871 |
| Drag Factor | 116 |
May 19, 2024 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,433m | 2:01.0 | 197 | 978 | 28 | 174 |
| 6:00.0 | 1,490m | 2:00.8 | 199 | 983 | 25 | 158 |
| 12:00.0 | 1,492m | 2:00.6 | 199 | 985 | 27 | 173 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 29 | 178 |
| 24:00.0 | 1,483m | 2:01.3 | 196 | 973 | 31 | 182 |
| 30:00.0 | 1,479m | 2:01.7 | 194 | 968 | 32 | 182 |
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Workout Graph
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