Jamie Reeve 5x500m/r row
2,500m
Meters
10:53.8
Time
2:10.7
Pace
159
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 2,500m |
Overall Time | 10:53.8 |
Average Watts | 157 |
---|---|
Calories Per Hour | 838 |
Stroke Rate | 22 |
Stroke Count | 248 |
Drag Factor | 118 |
June 02, 2024 13:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:53.8 | 2,500m | 2:10.7 | 157 | 838 | 22 | |
2:17.7 | 500m | 2:17.7 | 134 | 761 | 17 | |
1:51.9 | 500m | 1:51.9 | 250 | 1159 | 31 | |
2:40.0 | 500m | 2:40.0 | 85 | 594 | 17 | |
1:51.8 | 500m | 1:51.8 | 250 | 1161 | 32 | |
2:12.3 | 500m | 2:12.3 | 151 | 820 | 22 | |
r0m |
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Workout Graph
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