Jamie Reeve 14:00 row
3,576m
Meters
14:00.0
Time
1:57.4
Pace
241
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 31 |
| Stroke Count | 447 |
| Drag Factor | 114 |
June 07, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 3,576m | 1:57.4 | 216 | 1043 | 31 | 169 |
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 30 | 152 |
| 6:00.0 | 765m | 1:57.6 | 215 | 1039 | 31 | 165 |
| 9:00.0 | 763m | 1:57.9 | 213 | 1033 | 32 | 171 |
| 12:00.0 | 760m | 1:58.4 | 211 | 1025 | 33 | 177 |
| 14:00.0 | 508m | 1:58.1 | 212 | 1031 | 34 | 180 |
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Workout Graph
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