Jamie Reeve v3:00/3:00r...3 row
1,895m
Meters
7:01.2
Time
1:51.1
Pace
140
Calories
163
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,936m |
| Overall Time | 13:01.2 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 32 |
| Stroke Count | 230 |
| Drag Factor | 129 |
June 17, 2024 17:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 7:01.2 | 1,895m | 1:51.1 | 255 | 1177 | 32 | 163 | |
| 3:00.0 | 837m | 1:47.5 | 282 | 1268 | 32 | 161 | |
| r: 3:00 | 20m | ||||||
| 3:00.0 | 827m | 1:48.8 | 272 | 1234 | 34 | 171 | |
| r: 3:00 | 21m | ||||||
| 1:01.2 | 231m | 2:12.4 | 151 | 818 | 32 | 157 | |
| r41m |
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Workout Graph
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