Jamie Reeve 20:00 row
4,557
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 129 |
June 17, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,557 | 2:11.6 | 153 | 822 | 274 | 20 | 147 |
| 4:00.0 | 911 | 2:11.7 | 153 | 825 | 55 | 20 | 145 |
| 8:00.0 | 905 | 2:12.5 | 150 | 810 | 54 | 19 | 147 |
| 12:00.0 | 906 | 2:12.4 | 151 | 810 | 54 | 19 | 146 |
| 16:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 21 | 152 |
| 20:00.0 | 913 | 2:11.4 | 154 | 825 | 55 | 21 | 149 |
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Workout Graph
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