Jamie Reeve 20:00 row
4,557m
Meters
20:00.0
Time
2:11.6
Pace
274
Calories
147
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 129 |
June 17, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,557m | 2:11.6 | 153 | 827 | 20 | 147 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 20 | 145 |
| 8:00.0 | 905m | 2:12.5 | 150 | 816 | 19 | 147 |
| 12:00.0 | 906m | 2:12.4 | 151 | 818 | 19 | 146 |
| 16:00.0 | 922m | 2:10.1 | 159 | 846 | 21 | 152 |
| 20:00.0 | 913m | 2:11.4 | 154 | 830 | 21 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.