Jamie Reeve 7000m row
7,000m
Meters
31:21.7
Time
2:14.4
Pace
414
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 18 |
| Stroke Count | 584 |
| Drag Factor | 130 |
June 28, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.7 | 7,000m | 2:14.4 | 144 | 796 | 18 | 137 |
| 8:56.5 | 2,000m | 2:14.1 | 145 | 799 | 18 | 128 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 19 | 135 |
| 8:59.4 | 6,000m | 2:14.8 | 143 | 791 | 19 | 142 |
| 4:28.4 | 7,000m | 2:14.2 | 145 | 798 | 20 | 144 |
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Workout Graph
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