Jamie Reeve 2x5000m/2:30r row
10,000m
Meters
43:13.8
Time
2:09.6
Pace
613
Calories
149
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,034m |
| Overall Time | 48:13.8 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 130 |
June 29, 2024 14:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:13.8 | 10,000m | 2:09.6 | 160 | 852 | 21 | 149 |
| 21:47.9 | 5,000m | 2:10.7 | 156 | 838 | 21 | 142 |
| 21:25.9 | 5,000m | 2:08.5 | 165 | 866 | 21 | 156 |
| r34m |
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Workout Graph
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