Jamie Reeve 2x5000m/2:30r row
10,000m
Meters
43:53.4
Time
2:11.6
Pace
605
Calories
137
Heart Rate
Rest Distance | 25m |
---|---|
Rest Time | 5:00.0 |
Overall Distance | 10,025m |
Overall Time | 48:53.4 |
Average Watts | 153 |
---|---|
Calories Per Hour | 827 |
Stroke Rate | 19 |
Stroke Count | 889 |
July 04, 2024 17:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
43:53.4 | 10,000m | 2:11.6 | 153 | 827 | 19 | 137 |
22:18.2 | 5,000m | 2:13.8 | 146 | 802 | 19 | 130 |
21:35.2 | 5,000m | 2:09.5 | 161 | 854 | 21 | 145 |
r25m |
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Workout Graph
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