Jamie Reeve 3000m row
3,000m
Meters
13:54.8
Time
2:19.1
Pace
171
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 283 |
| Drag Factor | 130 |
July 12, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:54.8 | 3,000m | 2:19.1 | 130 | 747 | 20 | 152 |
| 4:37.5 | 1,000m | 2:18.7 | 131 | 750 | 21 | 152 |
| 4:39.2 | 2,000m | 2:19.6 | 129 | 742 | 20 | 154 |
| 4:38.1 | 3,000m | 2:19.0 | 130 | 748 | 20 | 152 |
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Workout Graph
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