Jamie Reeve 3x5000m/2:20r row
15,000m
Meters
1:06:21.6
Time
2:12.7
Pace
901
Calories
139
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 15,045m |
| Overall Time | 1:13:21.6 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 19 |
| Stroke Count | 1329 |
| Drag Factor | 127 |
July 15, 2024 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:21.6 | 15,000m | 2:12.7 | 150 | 815 | 19 | 139 |
| 22:24.8 | 5,000m | 2:14.4 | 144 | 795 | 18 | 123 |
| 21:33.0 | 5,000m | 2:09.3 | 162 | 857 | 21 | 150 |
| 22:23.7 | 5,000m | 2:14.3 | 144 | 796 | 21 | 144 |
| r45m |
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Workout Graph
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