Jamie Reeve 2x5000m/2:30r row
10,000m
Meters
45:04.3
Time
2:15.2
Pace
590
Calories
145
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,030m |
| Overall Time | 50:04.3 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 879 |
| Drag Factor | 125 |
July 19, 2024 17:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.3 | 10,000m | 2:15.2 | 142 | 787 | 19 | 145 |
| 22:41.4 | 5,000m | 2:16.1 | 139 | 777 | 19 | 137 |
| 22:22.9 | 5,000m | 2:14.2 | 145 | 797 | 20 | 154 |
| r30m |
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Workout Graph
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