Jamie Reeve 3x2500m/2:00r row
7,500m
Meters
32:39.5
Time
2:10.6
Pace
459
Calories
144
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,540m |
| Overall Time | 38:39.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
| Drag Factor | 126 |
July 20, 2024 10:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:39.5 | 7,500m | 2:10.6 | 157 | 840 | 20 | 144 |
| 11:30.9 | 2,500m | 2:18.1 | 133 | 756 | 18 | 121 |
| 9:58.0 | 2,500m | 1:59.6 | 205 | 1004 | 25 | 164 |
| 11:10.6 | 2,500m | 2:14.1 | 145 | 799 | 20 | 148 |
| r40m |
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Workout Graph
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