Jamie Reeve 3000m row
3,000m
Meters
13:28.4
Time
2:14.7
Pace
176
Calories
160
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 251 |
| Drag Factor | 127 |
July 23, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:28.4 | 3,000m | 2:14.7 | 143 | 792 | 18 | 160 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 19 | 158 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 19 | 163 |
| 4:30.4 | 3,000m | 2:15.2 | 142 | 787 | 18 | 160 |
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Workout Graph
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