Jamie Reeve 3x5000m/2:30r row
15,000m
Meters
1:06:52.3
Time
2:13.7
Pace
895
Calories
134
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,040m |
| Overall Time | 1:14:22.3 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 18 |
| Stroke Count | 1229 |
| Drag Factor | 127 |
July 26, 2024 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:52.3 | 15,000m | 2:13.7 | 146 | 803 | 18 | 134 |
| 22:19.9 | 5,000m | 2:13.9 | 145 | 800 | 18 | 125 |
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 19 | 133 |
| 22:14.5 | 5,000m | 2:13.4 | 147 | 806 | 19 | 144 |
| r40m |
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Workout Graph
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