Jamie Reeve 5000m row
5,000m
Meters
21:54.5
Time
2:11.4
Pace
302
Calories
119
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 19 |
| Stroke Count | 436 |
| Drag Factor | 126 |
August 01, 2024 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.5 | 5,000m | 2:11.4 | 154 | 830 | 19 | 119 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 20 | 120 |
| 4:25.7 | 2,000m | 2:12.8 | 149 | 813 | 19 | 119 |
| 4:24.1 | 3,000m | 2:12.0 | 152 | 823 | 20 | 115 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 20 | 122 |
| 4:19.5 | 5,000m | 2:09.7 | 160 | 851 | 21 | 123 |
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Workout Graph
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