Jamie Reeve 12x1:00/1:00r row
3,288m
Meters
12:00.0
Time
1:49.4
Pace
240
Calories
Rest Distance | 2,395m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 5,683m |
Overall Time | 24:00.0 |
Average Watts | 267 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 35 |
Stroke Count | 422 |
Drag Factor | 127 |
September 07, 2024 12:00:08
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,288m | 1:49.4 | 267 | 1217 | 35 | |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 34 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 33 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 34 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 35 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 | |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 35 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 | |
1:00.0 | 274m | 1:49.4 | 267 | 1217 | 36 | |
1:00.0 | 276m | 1:48.6 | 273 | 1237 | 38 | |
r2,395m |
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Workout Graph
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WOD - 12 x 1 min / 1 min easy - Row
app.erg.zone/w/N6uDiI0PQCOnDB2d6k6k4Q