Jamie Reeve 2x5000m/2:30r row
10,000m
Meters
43:40.5
Time
2:11.0
Pace
608
Calories
111
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,036m |
| Overall Time | 48:40.5 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 859 |
| Drag Factor | 130 |
September 19, 2024 17:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:40.5 | 10,000m | 2:11.0 | 156 | 835 | 19 | 111 |
| 21:55.1 | 5,000m | 2:11.5 | 154 | 829 | 19 | 110 |
| 21:45.4 | 5,000m | 2:10.5 | 157 | 841 | 20 | 112 |
| r36m |
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Workout Graph
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