Jamie Reeve 2x2500m/5:00r row
5,000m
Meters
20:20.0
Time
2:02.0
Pace
327
Calories
118
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,032m |
| Overall Time | 30:20.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 129 |
September 22, 2024 16:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 5,000m | 2:02.0 | 193 | 963 | 24 | 118 |
| 9:33.6 | 2,500m | 1:54.7 | 232 | 1097 | 30 | 116 |
| 10:46.5 | 2,500m | 2:09.3 | 162 | 857 | 19 | 121 |
| r32m |
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Workout Graph
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