Jamie Reeve 3x5000m/2:30r row
15,000m
Meters
1:05:15.6
Time
2:10.5
Pace
914
Calories
159
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,047m |
| Overall Time | 1:12:45.6 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 1249 |
| Drag Factor | 126 |
September 26, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:15.6 | 15,000m | 2:10.5 | 157 | 841 | 19 | 159 |
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 18 | 148 |
| 21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 19 | 165 |
| 21:58.8 | 5,000m | 2:11.8 | 153 | 825 | 20 | 166 |
| r47m |
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Workout Graph
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