Jamie Reeve 30:00 row
6,720m
Meters
30:00.0
Time
2:13.9
Pace
398
Calories
123
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 131 |
October 01, 2024 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,720m | 2:13.9 | 146 | 801 | 18 | 123 |
| 6:00.0 | 1,340m | 2:14.3 | 144 | 796 | 17 | 113 |
| 12:00.0 | 1,342m | 2:14.1 | 145 | 799 | 18 | 120 |
| 18:00.0 | 1,343m | 2:14.0 | 145 | 800 | 18 | 124 |
| 24:00.0 | 1,349m | 2:13.4 | 147 | 807 | 18 | 129 |
| 30:00.0 | 1,346m | 2:13.7 | 146 | 803 | 19 | 129 |
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Workout Graph
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