Jamie Reeve 5000m row
5,000m
Meters
19:10.7
Time
1:55.0
Pace
347
Calories
Average Watts | 230 |
---|---|
Calories Per Hour | 1090 |
Stroke Rate | 29 |
Stroke Count | 576 |
Drag Factor | 133 |
October 13, 2024 15:19:38
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:10.7 | 5,000m | 1:55.0 | 230 | 1090 | 29 |
4:42.3 | 1,250m | 1:52.9 | 243 | 1136 | 28 |
4:48.9 | 2,500m | 1:55.5 | 227 | 1080 | 29 |
4:49.3 | 3,750m | 1:55.7 | 226 | 1077 | 30 |
4:50.2 | 5,000m | 1:56.0 | 224 | 1070 | 32 |
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