Jamie Reeve 5000m row

5,000m

Meters

19:10.7

Time

1:55.0

Pace

347

Calories

Average Watts230
Calories Per Hour1090
Stroke Rate29
Stroke Count576
Drag Factor133

October 13, 2024 15:19:38

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Ghost Riders Revenge 5K - Ghost Riders Revenge 5K
app.erg.zone/w/Aw-QXwhnSVqR0Heh0cKlOA

Splits

Time Meters Pace Watts Cal/Hr S/M
19:10.7 5,000m 1:55.0 230 1090 29
4:42.3 1,250m 1:52.9 243 1136 28
4:48.9 2,500m 1:55.5 227 1080 29
4:49.3 3,750m 1:55.7 226 1077 30
4:50.2 5,000m 1:56.0 224 1070 32

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Workout Graph

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