Jamie Reeve 3x5000m/2:30r row
15,000m
Meters
1:06:55.2
Time
2:13.8
Pace
895
Calories
141
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 15,045m |
| Overall Time | 1:14:25.2 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 1297 |
| Drag Factor | 133 |
November 06, 2024 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:55.2 | 15,000m | 2:13.8 | 146 | 802 | 19 | 141 |
| 22:20.9 | 5,000m | 2:14.0 | 145 | 799 | 19 | 132 |
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 19 | 145 |
| 22:17.9 | 5,000m | 2:13.7 | 146 | 802 | 20 | 148 |
| r45m |
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Workout Graph
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