Jamie Reeve 15x1:00/1:00r row
3,996
Meters
15:00.0
Time
1:52.6
Pace
277
Calories
160
Heart Rate
| Rest Distance | 284 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 4,280 |
| Overall Time | 30:00.0 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 135 |
November 27, 2024 18:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,996 | 1:52.6 | 245 | 1108 | 31 | 160 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1080 | 27 | 133 |
| 1:00.0 | 262 | 1:54.5 | 233 | 1080 | 27 | 142 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 31 | 123 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 30 | 150 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 31 | 157 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 30 | 163 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 30 | 163 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | 168 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 32 | 169 |
| 1:00.0 | 267 | 1:52.3 | 247 | 1140 | 32 | 170 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 32 | 172 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1140 | 33 | 172 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 33 | 175 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 33 | 174 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1080 | 34 | 176 |
| r284 |
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Workout Graph
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