Jamie Reeve 30:44 row
7,023m
Meters
30:44.6
Time
2:11.3
Pace
423
Calories
132
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 17 |
| Stroke Count | 548 |
| Drag Factor | 132 |
December 22, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.6 | 7,023m | 2:11.3 | 155 | 831 | 17 | 132 |
| 5:00.0 | 1,129m | 2:12.8 | 149 | 813 | 17 | 119 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 | 127 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 132 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 18 | 134 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 18 | 136 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 18 | 140 |
| 30:44.6 | 168m | 2:12.7 | 150 | 815 | 16 | 141 |
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Workout Graph
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