Mauricio Ramirez 1:07 row
150
Meters
1:07.1
Time
3:43.6
Pace
7
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 106 |
March 30, 2025 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:07.1 | 150 | 3:43.6 | 31 | 407 | 22 |
| 1:07.1 | 150 | 3:43.6 | 31 | 407 | 22 |
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Workout Graph
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