Mauricio Ramirez 0:30 row
45
Meters
0:30.6
Time
5:40.0
Pace
2
Calories
135
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 12 |
| Stroke Count | 6 |
| Drag Factor | 115 |
July 12, 2025 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.6 | 45 | 5:40.0 | 9 | 330 | 12 | 135 |
| 0:30.6 | 45 | 5:40.0 | 9 | 330 | 12 | 135 |
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Workout Graph
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