Mauricio Ramirez 5000m row
5,000
Meters
27:20.1
Time
2:44.0
Pace
260
Calories
127
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 37 |
| Stroke Count | 1025 |
| Drag Factor | 113 |
December 25, 2025 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:20.1 | 5,000 | 2:44.0 | 79 | 573 | 260 | 37 | 127 |
| 5:40.1 | 1,000 | 2:50.0 | 71 | 544 | 52 | 34 | 116 |
| 5:20.6 | 2,000 | 2:40.3 | 85 | 592 | 52 | 39 | 120 |
| 5:15.0 | 3,000 | 2:37.5 | 90 | 608 | 53 | 40 | 138 |
| 5:31.8 | 4,000 | 2:45.9 | 77 | 563 | 51 | 37 | 132 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 52 | 39 | 131 |
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Workout Graph
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