Mauricio Ramirez 18:46 row
3,354
Meters
18:46.6
Time
2:47.9
Pace
172
Calories
109
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 35 |
| Stroke Count | 676 |
| Drag Factor | 114 |
December 26, 2025 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:46.6 | 3,354 | 2:47.9 | 74 | 554 | 172 | 35 | 109 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 37 | 108 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 35 | 98 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 35 | 109 |
| 18:46.6 | 721 | 2:37.1 | 90 | 610 | 38 | 37 | 121 |
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Workout Graph
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