5,000m row on February 04, 2008

Mauricio Ramirez 5,000m row

5,000m

Meters

26:30.9

Time

2:39.0

Pace

265

Calories

Average Watts	87
Calories Per Hour	599

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1st time on rower since '06 running injury. Can no longer run, too many injuries. Rowing is the way for me