Mauricio Ramirez 7:58 row
1,409m
Meters
7:58.7
Time
2:49.8
Pace
72
Calories
105
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 38 |
| Stroke Count | 305 |
| Drag Factor | 104 |
October 22, 2024 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:58.7 | 1,409m | 2:49.8 | 71 | 545 | 38 | 105 |
| 5:00.0 | 886m | 2:49.3 | 72 | 548 | 38 | 105 |
| 7:58.7 | 525m | 2:50.1 | 71 | 544 | 39 | 105 |
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Workout Graph
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