Mauricio Ramirez 4:23 row
834m
Meters
4:23.5
Time
2:37.9
Pace
44
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 39 |
| Stroke Count | 169 |
| Drag Factor | 107 |
October 24, 2024 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.5 | 834m | 2:37.9 | 89 | 605 | 39 | 109 |
| 4:23.5 | 835m | 2:37.7 | 89 | 606 | 39 | 109 |
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Workout Graph
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