Mauricio Ramirez 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
58
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 48 |
| Stroke Count | 215 |
| Drag Factor | 103 |
November 07, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 48 | 152 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 50 | 144 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 49 | 150 |
| 0:55.1 | 600m | 2:17.7 | 134 | 760 | 47 | 153 |
| 0:54.6 | 800m | 2:16.5 | 138 | 773 | 48 | 156 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 48 | 157 |
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Workout Graph
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