Mauricio Ramirez 17:11 row
3,026m
Meters
17:11.7
Time
2:50.4
Pace
154
Calories
130
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 35 |
| Stroke Count | 618 |
| Drag Factor | 103 |
November 07, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.7 | 3,026m | 2:50.4 | 71 | 543 | 35 | 130 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 36 | 126 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 36 | 133 |
| 15:00.0 | 915m | 2:43.9 | 79 | 573 | 37 | 137 |
| 17:11.7 | 361m | 3:02.4 | 58 | 498 | 31 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.