Jane Rawlings 10:00 row
1,820
Meters
10:00.0
Time
2:44.8
Pace
93
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 234 |
| Drag Factor | 105 |
February 26, 2026 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,820 | 2:44.8 | 78 | 568 | 93 | 23 |
| 2:00.0 | 347 | 2:52.9 | 68 | 533 | 17 | 23 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 23 |
| 6:00.0 | 365 | 2:44.3 | 79 | 571 | 19 | 22 |
| 8:00.0 | 371 | 2:41.7 | 83 | 584 | 19 | 24 |
| 10:00.0 | 378 | 2:38.7 | 88 | 601 | 20 | 25 |
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Workout Graph
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