Jane Rawlings 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
96
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 24 |
| Stroke Count | 241 |
| Drag Factor | 107 |
March 05, 2026 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 590 | 96 | 24 |
| 2:00.0 | 369 | 2:42.6 | 81 | 580 | 19 | 23 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 19 | 23 |
| 6:00.0 | 372 | 2:41.2 | 83 | 587 | 19 | 24 |
| 8:00.0 | 370 | 2:42.1 | 82 | 582 | 19 | 24 |
| 10:00.0 | 383 | 2:36.6 | 91 | 613 | 20 | 26 |
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Workout Graph
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