Jane Rawlings 1000m row
1,000
Meters
5:03.3
Time
2:31.6
Pace
51
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 119 |
June 29, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.3 | 1,000 | 2:31.6 | 100 | 645 | 28 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 28 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 30 |
| 1:01.1 | 600 | 2:32.7 | 98 | 637 | 29 |
| 1:02.4 | 800 | 2:36.0 | 92 | 617 | 29 |
| 1:01.8 | 1,000 | 2:34.5 | 95 | 626 | 29 |
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Workout Graph
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