Jane Rawlings 1000m row
1,000
Meters
5:02.3
Time
2:31.1
Pace
52
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 120 |
July 01, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,000 | 2:31.1 | 101 | 648 | 28 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 27 |
| 0:59.3 | 400 | 2:28.2 | 107 | 669 | 28 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 30 |
| 1:02.0 | 800 | 2:35.0 | 94 | 623 | 28 |
| 1:01.2 | 1,000 | 2:33.0 | 98 | 636 | 30 |
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Workout Graph
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