Jane Rawlings 1000m row
1,000
Meters
5:01.5
Time
2:30.7
Pace
52
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 141 |
| Drag Factor | 120 |
July 05, 2021 18:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.5 | 1,000 | 2:30.7 | 102 | 651 | 28 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 29 |
| 0:58.8 | 400 | 2:27.0 | 110 | 679 | 29 |
| 1:00.9 | 600 | 2:32.2 | 99 | 641 | 28 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 28 |
| 1:02.7 | 1,000 | 2:36.7 | 91 | 612 | 28 |
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Workout Graph
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