Jane Rawlings 1000m row
1,000
Meters
4:56.7
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 121 |
July 07, 2021 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.7 | 1,000 | 2:28.3 | 107 | 668 | 27 |
| 1:01.8 | 200 | 2:34.5 | 95 | 626 | 25 |
| 0:58.5 | 400 | 2:26.2 | 112 | 685 | 28 |
| 0:58.6 | 600 | 2:26.5 | 111 | 683 | 29 |
| 0:59.1 | 800 | 2:27.7 | 109 | 673 | 27 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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