Jane Rawlings 500m row
500
Meters
2:24.2
Time
2:24.2
Pace
25
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 62 |
| Drag Factor | 125 |
July 17, 2021 22:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.2 | 500 | 2:24.2 | 117 | 701 | 26 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 26 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 26 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 25 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 27 |
| 0:28.4 | 500 | 2:22.0 | 122 | 720 | 27 |
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Workout Graph
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