Jane Rawlings 500m row
500
Meters
2:21.3
Time
2:21.3
Pace
25
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 125 |
August 25, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 27 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 28 |
| 0:27.8 | 300 | 2:19.0 | 130 | 748 | 28 |
| 0:28.6 | 400 | 2:23.0 | 120 | 711 | 27 |
| 0:27.9 | 500 | 2:19.5 | 129 | 743 | 28 |
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Workout Graph
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