Jane Rawlings 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
26
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 109 |
February 20, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 29 |
| 0:27.0 | 100 | 2:15.0 | 142 | 789 | 31 |
| 0:26.0 | 200 | 2:10.0 | 159 | 848 | 30 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 31 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 |
| 0:29.1 | 500 | 2:25.5 | 114 | 691 | 29 |
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Workout Graph
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