Richard Post 29:07 row

3,014m

Meters

29:07.7

Time

4:49.9

Pace

167

Calories

Average Watts14
Calories Per Hour349
Stroke Rate39
Stroke Count1154
Drag Factor105

February 03, 2024 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
29:07.7 3,014m 4:49.9 14 349 39
5:00.0 514m 4:51.8 14 348 33
10:00.0 520m 4:48.4 15 350 38
15:00.0 502m 4:58.8 13 345 41
20:00.0 483m 5:10.5 12 340 42
25:00.0 537m 4:39.3 16 355 42
29:07.7 458m 4:30.4 18 360 43

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.