Richard Post 51:00 row

5,019m

Meters

51:00.7

Time

5:04.9

Pace

285

Calories

Average Watts12
Calories Per Hour342
Stroke Rate38
Stroke Count1964
Drag Factor104

March 27, 2024 18:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
51:00.7 5,019m 5:04.9 12 342 38
5:00.0 483m 5:10.5 12 340 30
10:00.0 492m 5:04.8 12 342 34
15:00.0 484m 5:09.9 12 340 36
20:00.0 486m 5:08.6 12 340 38
25:00.0 494m 5:03.6 13 343 39
30:00.0 489m 5:06.7 12 341 39
35:00.0 479m 5:13.1 11 339 41
40:00.0 498m 5:01.2 13 344 42
45:00.0 510m 4:54.1 14 347 42
50:00.0 495m 5:03.0 13 343 43
51:00.7 109m 4:38.4 16 355 40

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Workout Graph

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