Richard Post 19:38 row

2,013m

Meters

19:38.0

Time

4:52.5

Pace

112

Calories

Average Watts14
Calories Per Hour348
Stroke Rate40
Stroke Count795
Drag Factor102

April 03, 2024 18:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:38.0 2,013m 4:52.5 14 348 40
5:00.0 519m 4:49.0 14 349 35
10:00.0 497m 5:01.8 13 343 42
15:00.0 510m 4:54.1 14 347 42
19:38.0 488m 4:44.8 15 352 42

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Workout Graph

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