Richard Post 29:05 row
3,014m
Meters
29:05.4
Time
4:49.5
Pace
166
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 38 |
| Stroke Count | 1111 |
| Drag Factor | 126 |
August 13, 2024 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:05.4 | 3,014m | 4:49.5 | 14 | 349 | 38 |
| 5:00.0 | 512m | 4:52.9 | 14 | 347 | 32 |
| 10:00.0 | 514m | 4:51.8 | 14 | 348 | 37 |
| 15:00.0 | 528m | 4:44.0 | 15 | 352 | 39 |
| 20:00.0 | 509m | 4:54.6 | 14 | 347 | 39 |
| 25:00.0 | 527m | 4:44.6 | 15 | 352 | 41 |
| 29:05.4 | 425m | 4:48.7 | 15 | 350 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.