Gabe Miller 5000m row
5,000m
Meters
18:22.4
Time
1:50.2
Pace
365
Calories
173
Heart Rate
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 119 |
July 28, 2023 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.4 | 5,000m | 1:50.2 | 261 | 1199 | 27 | 173 |
| 3:41.9 | 1,000m | 1:50.9 | 256 | 1181 | 27 | 165 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 27 | 170 |
| 3:41.3 | 3,000m | 1:50.6 | 258 | 1189 | 27 | 174 |
| 3:40.9 | 4,000m | 1:50.4 | 260 | 1193 | 27 | 178 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 27 | 180 |
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Workout Graph
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